Articles

Rogerian counselling, also known as person-centred counselling, was developed by psychologist Carl Rogers. Rogers believed that to establish trust and rapport, the counsellor/therapist must [...]

What is online couples therapy and how does it work? Online couples therapy is exactly as it sounds, you are doing couples therapy just as you would in an office but rather than being in the room [...]

What is ART? Accelerated Resolution Therapy (ART) is a form of psychotherapy with roots in existing  evidence based forms of therapies. ART utilizes back and forth eye movements during therapy [...]

I mainly use clinical hypnosis/hypnotherapy as an adjunct (add-on) treatment within my general therapeutic approach, although, depending on the clinical concern, hypnotherapy can sometimes also [...]

EMDR therapy combines different elements to maximize treatment effects.  A full description of the theory, sequence of treatment, and research on protocols and active mechanisms can be found in [...]

Contributed by Associate Dr. Nancy Bartlett: Initially, Eye Movement Desensitization and Reprocessing (EMDR) was utilized and studied as a therapy for PTSD (post-traumatic stress disorder), but [...]

Contributed by Associate Pam Roberts: When most couples come to their first session, they usually tell me that they want to learn to “communicate” better with their partner. Although this belief [...]

Contributed by Dr. Nina Woulff:   For over 25 years, psychologist Nina Woulff has provided answers to questions posed by CBC radio listeners on the popular Maritime Noon live phone-in. In [...]

Contributed by Dr. Nina Woulff:   This audio file is a copy of an original CBC radio noon phone in featuring Dr. Nina Woulff responding to callers from all over the Maritimes.  In the [...]

Here is an excellent article submitted by Associate Dr. Tracy Banks from the Making Caring Common Project developed at Harvard Graduate School of Education Children are not simply born good or [...]