Articles

Would you like better communication with your adult children? Are you hoping to feel more connected as a family? Do you want a safe place to talk about difficult or painful experiences from the [...]

Submitted by Clinical Social Work Specialist Jennifer Mosgrove Emotionally Focused Couple Therapy (EFCT)?  EFCT, or EFT (as it’s sometimes called), helps distressed couples make lasting changes [...]

Dr. Nina Woulff and Pam Roberts What Can We Expect From Couples Therapy? Many couples begin therapy hoping things will quickly feel better — and that’s completely understandable. Sometimes [...]

Dr. Nina Woulff Q: What is premarital counseling? A: Premarital counseling is guided relationship support for couples preparing for marriage. It’s typically done with a trained counselor to help [...]

Dr. Nina Woulff: 1. How do I find the right therapist? You can begin by asking your physician, a trusted friend, or another professional for recommendations. Regulatory colleges and professional [...]

Q: Do social workers actually provide therapy? Absolutely. While social workers are often associated with child welfare or community services, many specialize in clinical social work — a field [...]

Contributed by Associate Megan Pearson:   Emetophobia is the clinical term used to describe excessive and distressing fears related to vomiting or vomit; these fear reactions often extend to [...]

Contributed by Associate Megan Pearson:   Yes! There is hope for Emetophobia Sufferers: One of the most important things to keep in mind when considering whether to seek treatment for [...]

Contributed by Associate Megan Pearson: How experiencing frightening situations in safe ways can help us learn to live more comfortably. One of the most effective forms of treatment for many [...]

Complementary to Rogerian counselling, I use a narrative lens to invite and access stories of lived experience from clients using a “narrative therapy” modality to facilitate conversations. In my [...]